This week we have very healthy and delicious recipes that are all low in calories and fat.
So if you are looking for different and more healthy options you can not miss this #SundaySupper.
A variety of recipes, with which you will be much easier to maintain that healthy diet.
On this occasion I’ve made a delicious chocolate dessert with almond butter, it is low in calories and fats, the most important thing is that these desserts are to be enjoyed without feeling any guilt.
Is a delicious mixture that you can not miss.
Again, I invite you to enjoy all the recipes we have prepared for you this week and remember you can do them without feeling any remorse or guilt.
Enjoy it.
INGREDIENTS
- 2 cups of fat free half and half
- 2 tablespoons of cocoa powder
- 2 tablespoons of cornstarch
- 1/3 cup of sugar
- 1 tablespoon of almond butter
- 2 ounces of good quality German chocolate
- pinch of salt
DIRECTIONS
In a saucepan place the cocoa, sugar, cornstarch and half and half, stir well to dissolve the cornstarch.
Put the heat and stir constantly until thickened, about 3 minutes, remove from heat and add the almond butter and chocolate German, stir.
Place in a bowl, cover with plastic wrap and refrigerate until completely cool.
To serve:
Place 1/4 of the mixture into glasses or small bowls.
You can substitute peanut butter or any other nut you prefer, remember to always take into account the difference in calories and fat in them.
This recipe makes 5 servings.
220 calories per serving.
Preparation time: | 1o minutes |
Cooking time: | 5 minutes |
Level of the recipe: | Easy |
Check out more skinny and delicious recipes here.
Sizzling Skinny Appetizers & Soups
- Napa Cabbage wrapped Chinese Spring Rolls by Small Wallet Big Appetite
- #DairyFree Cream of Broccoli Soup by Galactosemia in PDX
- Easy Vegan Lentil Soup by NeighborFood
- Spicy Asian Chicken Noodle Soup by Food Lust People Love
- Tomato Basil Soup by No one Likes Crumbley Cookies
- Skinny Beef Chili by Webicurean
Healthy Skinny Mains & Sides
- Chicken with Herb Tomatoes and Pan Sauce by Hezzi D’s Books & Cooks
- Kale Salad with Pomegranates, Apples and Walnuts by The Girl in the Little Red Kitchen
- Skinny Salad Wraps by MamaMommyMom
- Mashed Cauliflower by Supper for a Steal
- Lamb Florentine Burger with Tzatziki by Country Girl in the Village
- Skinny Avocado Egg Salad Wraps by The Daily Dish
- Greek Yogurt Chicken Salad by Family Foodie
- Parchment-Poached Salmon by Simply Gourmet
- Maddy’s Arugula Salad by That Skinny Chick Can Bake
- Cauliflower Pizza by Cravings of a Lunatic
- Light chicken enchiladas by My Cutie Bride
- Pear Almond Arugula Salad with Honey Vinaigrette by Vintage Kitchen
- Pasta Primavera by Crazy Foodie Stunts
- Cauliflower Fried Rice by Cupcake & Kale Chips
- Ahi Tuna Salad by The Urban Mrs
- Soba Noodles with Edamame and Green Onions by Hip Foodie Mom
- Scallops Hong Kong Style by Magnolia Days
- Slow Cooker Pork and Green Chile Stew by Momma’s Meals
- Roasted Garlic, Chicken & Herb White Pizza by Dinners and Desserts
- Polynesian Salad with Pineapple Vinaigrette by Peanut Butter and Peppers
- Herb Roasted Salmon with Steamed Cabbage & Peas by The Lovely Pantry
- Turkey and Black Bean Taco Burgers by In The Kitchen With K P
- Salmon Tikka Wraps with Cucumber Raita by Soni’s Food
- Whole wheat pasta with Spicy Roasted Cauliflower by Crispy Bits & Burnt Ends
- Slow Cooker Baby Back Ribs by I Run For Wine
- Chipotle Black Bean Burgers with Baked Garlic Home Fries by Curious Cuisiniere
- The Ninja Baker’s Sake & Miso Salmon by Ninja Baking
- Roasted Sweet Potato, Quinoa and Black Bean Burgers with Parsnip Fries by Gourmet Drizzles
- Slow Cooker Chicken and Smoked Sausage Cassoulet by The Weekend Gourmet
- Cumin Roasted Cauliflower and Carrots by Mangoes and Chutney
- Italian Sub Salad by Diabetic Foodie
- Kale and Quinoa Croquettes by The Wimpy Vegetarian
- Broccoli Patties with Arugula and Champagne Vinaigrette by Sustainable Dad
- Raw Kale Salad with Chickpeas and Salmon in Orange Dressing by Shockingly Delicious
- Greek Yogurt Egg Salad Sandwich by Damn Delicious
- Confetti Cabbage and Salmon Wraps by The Roxx Box
- Escarole and Beans by Midlife Road trip
- Cajun Black Beans by Ruffles and Truffles
- Caprese salad by The Little Ferraro Kitchen
- Skinny Wholegrain Fettuccine Alfredo with Greek Yogurt & Coconut Oil by Sue’s Nutrition Buzz
Guilt Free Skinny Desserts & Snacks
- Chocolate avocado cake by Gotta Get Baked
- Tiramisu Parfaits by Kudos Kitchen by Renee
- Sugar Free Banana Almond Muffins by What Smells So Good
- Strawberry Coconut Cinnamon Buns by Juanita’s Cocina
- Warm Apple Crumble by Mama’s Blissful Bites
- Dark Chocolate-Dipped Apricots by girlichef
- Homemade Protein Bar Recipe by Masala Herb
- Skinny Chocolate Almond Pudding by Basic N Delicious
Wine Pairing Recommendations for Skinny Sunday Supper by ENOFYLZ Wine Blog
Join the #SundaySupper conversation on twitter each Sunday. We tweet throughout the day and share recipes from all over the world. This week we will be sharing out special skinnified recipes! Our weekly chat starts at 4:00 pm ET and you do not want to miss out on the fun. Follow the#SundaySupper hash tag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.
Join us Around the Family Table this Sunday at 4pm Eastern Time and share your favorite healthy recipes with us!
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I have a jar of almond butter at home and I’ve been at a loss over what to do with it. I’m going to make these luscious, creamy pudding!
Thanks to fantastic menu. I managed to get and it also felt amazing: -)
I have a website together with wedding cake dishes me personally should you be fascinated. You can find it at http://recipes-for-food.com/
oh my goodness, I LOVE this! Looks so good! Pinning now! yum!
Oh my goodness I love almond butter, I need to give this a try
Love how easy and simple this is and who doesn’t love a chocolate pudding!! YUM!
You had me at almond butter and chocolate. Great looking recipe!
Gotta love a quick and healthy treat! Yum!
I’m going to have to try this with almond milk, we can’t get FF 1/2 and 1/2 here
Such a fantastic flavor combo! Yum! ~ Bea
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Nice and quick chocolaty deliciousness!
Mmmm! Now craving homemade pudding…
Your pudding looks like such a delicious dessert!!! I would love to try some out myself…
This looks really good…
I like the compromise in this recipe, low fat milk but with good chocolate and almond butter! Nice recipe!
Oh my gosh! This looks amazing! I almost bought half & half yesterday and I didn’t! SO mad at myself! This is such a wonderful dessert!!
This is a great skinny chocolate pudding which I will be amking given the chocolate pudding craze in my home !! Great job my friend ! Will let you know how it turns out !!
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This pudding sounds absolutely amazing. Can’t wait to try it!
Great-looking dessert and easy too!
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Wonderful! I love pudding and this looks so good right now.
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Lovely combo of flavors, Kathya. Topped off with a dollop of Cool Whip Lite I might find myself in heaven with your dessert!