Recently I start using avocado oil, let me tell you the this oil is amazing I can said it has become my favorite.
I have the pleasure to do a review for Chosen Foods a local company the dedicate all their efforts to bring new, delicious and healthy products to the market.
Now back to the oil, it is incredibly good for everything dressings, sauces, marinades, stir-fry, sear, saute, bake, broil and barbecue, it have a high smoke point than other oils up to 500F, is very mild in flavor and affordable.
Some of the health beneficial of this oil are healthy monoun-saturated fats and antioxidants with zero cholesterol, is good for the skin, eyes, hair health as well as contain cardiovascular protective properties.
This Avocado Oil is a staple in my pantry and I highly recommend for you to start using it, I’m sure you will feel as happy as me with the change.
Plantains are a favorite in my house and so easy to make, with Avocado Oil is a better and healthy way to make this delicious pieces of plantains.
Check out more products and where to buy Avocado Oil here.
- 4 ripe plantains
- 3 tablespoons Avocado Oil from Chosen Foods
Peel and cut the plantains in pieces, heat a pan to medium high heat add the oil and cook the plantains 2 to 3 minutes on each side.
Serve as a side dish or add sweetened condensed milk for an instant dessert.
|Preparation time:||10 minutes|
|Cooking time:||10 minutes|
|Level of the recipe:||Easy|