Traditional Escabeche (Pickle) #SundaySupper

DSC_0032Oh man this week #SundaySupper is just what you need, a lot of recipes to preserve those fruits and veggies of the season, because some of them are not available the whole year.
So if you have veggies or fruits in your fridge or pantry and don’t know what to make come and join us today we have a lot of amazing recipes that I know you are going to love.
My recipes is inspired by all the delicious escabeches or pickle the we make in Costa Rica, my grandmother made the most amazing escabeche ever, and I tried to recreated her recipe a little more simple but equally delicious, she was an incredible cook and her recipes are stick with me like glue, thats way I’m so proud to share with all of you this one, the is delicious, easy and you can make any time for any occasion.


  • 1 medium cauliflower
  • 3 carrots
  • 1/2 green beans
  • 1 red or yellow pepper chopped
  • 1 onion chopped
  • 3 bay leaves
  • 2 teaspoon of sugar
  • 2 cups white vinegar
  • 1 tablespoon vegetable oil
  • salt to taste


Cut the veggies in medium size pieces, in a microwavable safe bowl place the veggies add 3 teaspoons of water, sprinkle with salt and cover with a damp towel, cook for 4 minutes.
Heat a pan add the oil, onion, bell pepper and bay leaves, cook for 5 minutes,turn of the heat and add the vinegar, sugar and salt (about 2 teaspoons) set aside.
Mix the two preparations and fill the mason jars (I use the 8oz. jar) let it cool completely, place the lid on and refrigerate for up to six months.

This recipe makes 6, 8 oz. jars.

Preparation time: 15 minutes
Cooking time: 15 minutes
Level of the recipe: Easy

Are you craving more delicious recipes? Check out the links of this amazing

Be sure to visit the blogs below to see how they Preserved the Harvest:

Cool Condiments:
Chow Chow Relish from Magnolia Days 
Homemade Hot Dog Relish from Juanita’s Cocina

Fabulous Fruits:
Apricot Ginger Jam from Happy Baking Days 
Banana Jam from Killer Bunnies, Inc 
Blueberry Cheesecake Ice Cream from Gotta Get Baked 
Blueberry Lemon Basil Jam from Daily Dish Recipes 
Candied Watermelon Rind from What Smells So Good? 
Fig and Strawberry Jam from Jane’s Adventures in Dinner
Mixed Berry Rhubarb Jam from Hezzi-D’s Books and Cooks
Mulberry Jam from Curious Cuisiniere  
Quick Peacharine Chutney from Shockingly Delicious 
Pineapple Upside Down Cake Freezer Jam from Cookin’ Mimi
Strawberry Butter from The Urban Mrs

Other Outstanding Recipes:
Fireweed Jelly from The Foodie Army Wife 
Flavoured Butters from Small Wallet, Big Appetite 
Gravlax from That Skinny Chick Can Bake

Vivacious Vegetables:
Corn Cob Jelly from Blueberries and Blessings
Deep South Dilly Beans from Eat, Move, Shine 
Fermented (Sour) Pickles from Growing Up Gabel 
Fire Roasted Salsa from Peanut Butter and Peppers 
Hot and Spicy Giardiniera from The Messy Baker 
Hot Italian Giardiniera from Healthy. Delicious.
Jalapeños en Escabeche (Pickled Jalapeños) from La Cocina de Leslie
Oi Kimchi (Korean Cucumber Kimchi) from kimchi MOM
Refrigerator Dill Pickles from Country Girl in the Village
Spicy Sweet Tomato Chutney from Food Lust People Love
Traditional Escabeche (Pickle) from Basic N Delicious

Join the #SundaySupper conversation on twitter each Sunday. We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm EST. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here → Sunday Supper Movement.