Here in the movement of
#SundaySupper we celebrate Father’s Day, what I most enjoy is cooking for my husband and have a special family day.
On a day like this we gather to eat at the table, telling stories, laughing and we give lots of love to the man who makes our lives special.
He is the best husband in the world, patient, hardworking, my best friend, my support and my biggest critic, for these reasons and others deserve only the best.
I try to prepare for him, comfort foods, this recipe is a favorite and the best moment to do it than on this day.
I share with lots of love this recipe.
Enjoy it.


  • 1 beef tongue that weights proximally 3 pounds.
  • 4 cup of low sodium beef broth.
  • 2 bay leaves.
  • 4 garlic cloves
  • 2 cans of organic dice tomatoes 14.5 Oz
  • 1 onion, cut into julienne
  • 2 tablespoons of butter
  • 1 teaspoon of dried oregano
  • 2 tablespoons of Ketchup
  • 1 cup of broth where you cook the meet
  • 1/2 cup of cilantro or parsley chopped finely
  • Salt and Pepper to taste


Cook the meat in slow cooker with broth, garlic, salt and bay leaf for 4 hours or until meat is very soft.
Remove meat from the pot and remove the fibrous part, so you remain with only meat.
Cut into 2-inch medallions and set aside.

In a large skillet melt butter and add onion let it cook for 5 minutes.
Add tomato, oregano, beef broth, ketchup, salt and pepper and let simmer for 10 minutes. After 10 minutes add the meat and simmer for 10 more minutes.
Before serving, add the cilantro or parsley.
Serve with white rice and a green salad.

Preparation time: 20 minutes
Cooking time: 4 hours and 30 minutes
Level of the recipe: easy

You can also enjoy other dishes that celebrate Das, visiting the recipes from these amazing fellow bloggers, that make the #SundaySupper the best reason to share with family always.

Father’s Day Brunch:
Dad’s Favorite Soup, Salads and Bread:
Father’s Day Favorite Main Dishes:
Dad’s Sweet Tooth:
Wine Pairings for Father’s Day ENOFYL

We love to connect with you and answer any of your recipe questions and inspire you to spend more time Around the Family Table with loved ones. Whether it’s #SundaySupper or #weekdaysupper, our team always has great recipes to share.