Vegetable Stew Celebrating Holy Week with #VivaLaMorena #ad #cbias

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Vegetable Stew #VivaLaMorena #cbias

Using La Morena Products to created my recipes for this holy week is bean really a delicious and perfect idea.
I’m very lucky to have a great variety of stores where I can find these quality products like Northgate Gonzalez, this latino specialty store is where you can find all kinds of different La Morena products.

#VivaLaMorena #ad #cbias store

The authentic flavor and great variety of the products are what’s makes me keep using them in all my recipes. And you know the this is the time for Lent, so all the recipes we make are meat free, only fish and veggies are allowed, we take this time of reflection very serious.I recently bought a variety of jalapeños, chipotle, chipotle sauce, in these days of Easter or Cuaresma adding original and different flavors is what makes my meals even more delicious. This vegetable stew is a Sunday lunch in my house for Semana Santa, we love to make this healthy, pack in flavor meals, in my house is a most after church and once in a while, I change it up a little by adding pieces of fish.


You can also get your hands on this products by participating in this giveaway La Morena is giving away FIVE $200 gift cards. Just click below to enter. Good Luck!.




  • 1 15 onz can of chickpeas, drain and rinse.
  • 1/2 cup mince onion
  • 1/2 cup mince red bell pepper
  • 1/2 cup chopped celery
  • 3 medium carrots cut in rounds
  • 1/4 cup La Morena Chipotle Sauce
  • 2 tablespoons ketchup
  • 1/2 cup water
  • 1 teaspoon tomato paste
  • salt and pepper to taste.
  • 1 teaspoon olive oil
  • 1 tomato chopped
  • 1/2 cup cilantro, chopped


  1. In a heavy bottom pan heat to medium heat, add oil, onions,tomato and bell pepper, cook for 3 minutes, add the rest of the ingredients including the chipotle sauce, ketchup, water, and tomato paste, low the heat cover and cook for 10 minutes.
  2. Once ready add salt and pepper to taste, cilantro and let it cook for 3 more minutes, in the meantime toast some bread, I personally love bolillo bread, you can find this bread in latino specialty stores, but you can use any one of your preference.
  3. Also if you like a lot of spice in your food, you can perfectly use the entire can of chipotle sauce.

This recipe makes 3 servings.

Preparation time: 10 minutes
Cooking time: 20 minutes
Level of the recipe: Easy


One of the things I enjoy most during this time is to make comfort foods, those that will come to the soul when you eat.
And so on this occasion I want to give you this recipe that has been in my family for decades is part of the menu in this cold season in which you just want to eat under the covers.
Definitely there is nothing better than that way, is simply delicious. I know this recipe is a bit unusual to some, but I assure you will be surprised when you prepare and try as it is incredibly delicious, and gives you a different option to use green plantains.
Part of what we do this week is to invite you to be transported to a warm and comforting, for this reason the #SundaySupper family has prepared for you a large number of recipes to enjoy at this time.
I encourage you to bring your blankets to enjoy these delicious recipes.


  • 1 pound of short ribs
  • 4 cups beef broth
  • 4 green plantains, peeled and diced
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 cup of chopped cilantro
  • 1 can diced tomatoes 14.5 oz
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 tablespoons Worcestershire sauce
  • Salt and pepper to taste


In a heavy-bottomed pot place the ribs with 4 cups of beef broth and cook for about 3 hours on medium heat.

Once the ribs ready, remove from the pot and place in a bowl, remove the bone and shred the meat.
In the pot where you cook the meat, add onion, garlic and can of tomato, let it cook for five minutes, add the 2 cups of leftover broth and simmer over low heat, add the green plantain and meat, stir well, season with cumin, oregano, Worcestershire sauce, salt and pepper to taste.
Place the lid on the pot and let it cook for 20 minutes over low heat, stirring occasionally.

Once ready, add the cilantro and serve accompanied with white rice and salad.

Preparation time: 30 minutes
Cooking time: 3 hous 25 minutes
Level of the recipe: Easy

Versión en español CLICK AQUI

Una de las cosas que mas disfruto en esta época es hacer comidas reconfortantes, esas que te llegan hasta el alma cuando las comes.
Y por eso en esta ocasión quiero regalarles esta receta que ha estado en mi familia por décadas forma parte del menú en esta época fría en la uno lo único que desea es comer debajo de las cobijas.
Definitivamente no existe nada mejor que eso y el que me diga que no pues se pierde de algo muy delicioso.
Se que esta receta es un poco inusual para algunos, pero les aseguro que se van a sorprender cuando la hagan y prueben ya que es increíblemente deliciosa, y les da una opción diferente para utilizar el plátano verde.
Parte de lo que queremos hacer esta semana es invitarlos a que se transporten a un espacio cálido y reconfortante,
Que lo disfrute


  • 1/2 kilo de costilla de res
  • 6 tazas de caldo de res
  • 4 plátanos verdes pelados y cortados en cuadritos
  • 1 cebolla picada
  • 2 ajos picados
  • 1 taza de cilantro picado
  • 1 lata de tomate picado de 14.5 onzas
  • 1 cucharadita de comino en polvo
  • 1 cucharadita de oregano seco
  • 2 cucharadas de salsa lizano
  • Sal y pimienta al gusto


En una olla de fondo grueso coloque las costillas con 4 tazas de caldo de res y cocine por aproximadamente 3 horas a fuego medio.

Una vez cocinas las costillas, saque de la olla y coloque en un tazón,  retire el hueso desmenuce la carne.
En la olla donde cocino la carne, agregue la cebolla, el ajo y la lata de tomate, deje que se cocine por cinco minutos, agregue las 2 tazas de caldo que sobran y deje hervir a fuego bajo, agregue el platano verde y la carne, revuelva bien, sazone con el comino, oregano, salsa lizano, sal y pimienta al gusto.
Coloque la tapa a la olla y deje que se cocine por 20 minutos a fuego bajo, revolviendo de vez en cuando.

Una vez listo, agregue el cilantro sirva y acompañe con arroz blanco y ensalada.

Tiempo de preparación: 30 minutos
Tiempo de cocción: 3 horas 25 minutos
Nivel de la receta: Facil


And if you want more inspiration, here are even more delicious recipes.

Comfort Food |Soups
Comfort Food  | Main Dish
Comfort Food | Desserts
Pairing Wine with Sunday Supper Comfort Food Favorites! by ENOFYLZ Wine Blog 
We would be honored to have you join us on Twitter throughout the day during #SundaySupper.  We’ll be meeting up at 4:00 pm(PT) for our weekly #SundaySupper  live chat where we’ll talk about our favorite Comfort Food Recipes.
All you have to do is follow the #SundaySupper hashtag or you can follow us through TweetChat.
We’d also love to feature your easy go to recipes on our #SundaySupper Pinterest board and share them with all of our followers, too.