Choco-Caramel Bars Crunchy #SundaySupper

Choco-Caramel BarsIf you had a sweet spout for crunchy food, this is the day the you may satisfied.
The #sundaysupper team had all crunchy delicious recipes to enjoy, and don’t think is only sweet, we made all kind of great food, of course the crunchy way.
Stick with us today and check all the recipes, I made for you this super crazy but delicious choco-caramel bars yep chocolate and caramel in one YUM! with a thin layer of crust to make it even more succulent.
I know this bar is going to be a new favorite in your house for now on.


  • 1/2 cup almond flour
  • 1/2 cup flour
  • 1/3 cup brown sugar
  • 1/2 cup oats
  • 1 stick butter room temperature
  • 10 ounces of caramels any brand you want.
  • 2 teaspoons water
  • 7 ounces chocolate chips


  1. Preheat the oven to 325° F.
  2. In a bowl mix the two flour, sugar, oats, and butter, until incorporate, place this mixture in a 8×8 pyrex and bake for 20 minutes.
  3. In the meant time melt the caramels with the water in a pan on low heat, and wait to the last 3 minutes to melt the chocolate.
  4. Once the base is ready, pour the melted caramels and then pour the chocolate on top, let this deliciousness cool completely before cut in to it.

This recipe makes 1 8×8 pyrex or about 20 bars.

Preparation time: 25 minutes
Cooking time: 25 minutes
Level of the recipe: Easy

And for more crunchy goodness check out this delicious recipes:

Crispy Appetizers:

Bitterballen from The Urban Mrs.
Caprese Wontons from Jane’s Adventure in Dinner
Crispy Broccoli Cheddar Bites from Curious Cuisiniere
Waldorf Salad from Noshing With The Nolands

Crunchy Entrees and Sides:

Crunchy Baked Chicken with Homemade Shake and Bake from Growing Up Gabel
Crunchy Crusted Chicken Strips with Chipotle Honey Mustard from A Kitchen Hoor’s Adventure
Flautas de Rajas con Queso (Cheesy Poblano Pepper Taquitos) from La Cocina de Leslie
Penny’s Taco Salad from Webicurean
Popcorn Chowder from The ROXX Box
Rosemary Garlic Croutons on layered Savoy Cabbage Soup from The Not So Cheesy Kitchen
Strawberry and Mozzarella Flatbread from Family Foodie

Munch on Snacks:

Crunchy & Chewy Chocolate Hazelnut Granola from Cupcakes & Kale Chips
Crunchy Granola Bars (Better than Nature Valley) from Shockingly Delicious
Crunchy Pumpkin Pie Spice Roasted Chickpeas from Daily Dish Recipes
Duck Fat Chex Mix from The Texan New Yorker
Easy Vegan Granola from Killer Bunnies, Inc
Fried Veg Momos with Cheese Recipe from Masala Herb
How to Make Homemade Sweet and Salty Trail Mix from Neighborfood
Orange Spiced Cashews from Hip Foodie Mom
Peanut and Pretzel Popcorn Balls from Peanut Butter and Peppers
Roasted Pumpkin Seeds from Hezzi-D’s Cooks and Books
Slow Cooker Bar-B-Q Party Mix from Hot Mamma’s Kitchen Chaos
Sourdough Grissini from girlichef
Spicy Lentil Crackers from Cindy’s Recipes and Writings
Sweet and Spicy Roasted Pepitas from Alida’s Kitchen
Sweet Potato Chips from Kudos Kitchen By Renee
Unbaked Healthy Oatmeal Sesame Bars from My Trials In The Kitchen
Vanilla Almonds from That Skinny Chick Can Bake

Crisp Dessert:

Boo Berry Cereal Treats from Pies and Plots
Choco-Caramel Squares from Basic N Delicious
Chocolate Covered Potato Chip Rice Krispie Treats from The Girl In The Little Red Kitchen
Chocolate Pecan Biscotti from The Food Army Wife
Cookie Brittle from Juanita’s Cocina
Double Banana Pie Krispie Treats from What Smells So Good?
Honeycomb Crunch Candy from Food Lust People Love
Momofuku Chocolate Chip Cornflakes Cookies from Ninja Baking
Nutty Wedges with Brown Sugar Whipped Cream from Magnolia Days
Salted Caramel Cashew Cookies from Mess Makes Food


Tacos are a delicious and different option for families to enjoy any day of the week.
You can make them with beef, chicken, seafood and vegetables as well, always good to have variety. This recipe is an inspiration in my oldest daughter who discovered the tacos for the first time 2 weeks ago.
She had never tested and as expected she loved, it’s amazing how children suddenly ask you things to eat with great emotion.
Well, we have included these tacos as part of the family favorites, and I do not complicate much, I make them crunchy, we can get this product ready in supermarkets and is personally my favorite, lettuce and grated cheese and meat super delicious and is all you need, Crunchy Beef Tacos for dinner.
The best thing is that it only takes 30 minutes to prepare and everyone can add what they like, is truly a family time that everyone should enjoy.
I hope you like.


  • 1 pound of ground beef 
  • 1 medium onion, chopped 
  • 1 tomato, chopped 
  • 1 garlic clove minced 
  • 1 tablespoon Worcestershire sauce 
  • Juice of 1 lemon 
  • 1/2 teaspoon of dried oregano 
  • Salt and pepper to taste 
  • Cooking spray 
  • 10 Crunchy Taco Shell 
  • shredded lettuce 
  • Shredded Mexican cheese


Heat a skillet and spray with cooking spray, add onion, oregano and garlic, cook for 3 minutes, add meat and cook until golden brown and juices are evaporated, about 20 minutes.
Add the tomatoes, Worcestershire sauce, salt and pepper and cook for 7 more minutes, finally add the lemon juice and serve.

Place all the components on plates in the middle of the table for everyone to make their own Taco.
This recipe makes 10 tacos.

Preparation time: 10 minutes
Cooking time: 30 minutes
Level of the recipe: Easy

Versión en español CLICK AQUI

Los tacos son una opción deliciosa y diferente para disfrutar en familia cualquier día de la semana.
Puede hacerlos de lo que mas le guste, carne, pollo, mariscos y porque no vegetarianos también, siempre es bueno tener variedad.
Esta receta es una inspiración en mi hija mayor que descubrió los tacos por primera vez hace 2 semanas.
Nunca los había probado y  como es de esperar le encantaron, es increíble como los ninos de repente te piden cosas de comer con mucha emoción.
Bueno se han incluido como parte de los favoritos de la familia, pero no crean que me complico mucho, los hago crunchy porque esta tortilla la podemos comprar ya lista en el supermercados y es en lo personal mi favorita, lechuga y queso rallado y la carne arreglada super deliciosa y listo, Tacos de Carne Crunchy para la cena.
Lo mejor es que solo toma 30 minutos prepararlos y cada uno puede agregarle lo que mas le guste, es de verdad un momento en familia que todos deben disfrutar.
Espero que les gusten.


  • 1/2 kilo de carne molida especial
  • 1 cebolla mediana picada
  • 1 tomate picado
  • 1 diente de ajo picado fino
  • 1 cucharada de salsa Worcestershire
  • El jugo de 1 limon
  • 1/2 cucharadita de oregano seco
  • Sal y pimienta al gusto
  • Spray de cocina
  • 10 tortillas crunchy para Tacos
  • Lechuga rallada
  • Queso rallado tipo Mexicano


Caliente una zarten y rocie con spray de cocina, anada la cebolla, el oregano y ajo, cocine por 3 minutos, agregue la carne y cocine hasta que dore bien y los jugos se hallan evaporado completamente, aproximadamente 20 minutos.
Agregue el tomate, salsa Worcestershire, sal y pimienta y cocine por 7 minutos mas, por ultimo rocie el jugo de limon y sirva.

Coloque todos los componentes en platos en el centro de la mesa para que cada uno haga su propio Taco.
De esta receta salen 10 Tacos.

Tiempo de preparación: 15 minutos
Tiempo de cocción: 30 minutos
Nivel de la receta: Facil