This week we have very healthy and delicious recipes that are all low in calories and fat.
So if you are looking for different and more healthy options you can not miss this #SundaySupper.
A variety of recipes, with which you will be much easier to maintain that healthy diet.
On this occasion I’ve made a delicious chocolate dessert with almond butter, it is low in calories and fats, the most important thing is that these desserts are to be enjoyed without feeling any guilt.
Is a delicious mixture that you can not miss.
Again, I invite you to enjoy all the recipes we have prepared for you this week and remember you can do them without feeling any remorse or guilt.
Enjoy it.
INGREDIENTS
- 2 cups of fat free half and half
- 2 tablespoons of cocoa powder
- 2 tablespoons of cornstarch
- 1/3 cup of sugar
- 1 tablespoon of almond butter
- 2 ounces of good quality German chocolate
- pinch of salt
DIRECTIONS
In a saucepan place the cocoa, sugar, cornstarch and half and half, stir well to dissolve the cornstarch.
Put the heat and stir constantly until thickened, about 3 minutes, remove from heat and add the almond butter and chocolate German, stir.
Place in a bowl, cover with plastic wrap and refrigerate until completely cool.
To serve:
Place 1/4 of the mixture into glasses or small bowls.
You can substitute peanut butter or any other nut you prefer, remember to always take into account the difference in calories and fat in them.
This recipe makes 5 servings.
220 calories per serving.
Preparation time: | 1o minutes |
Cooking time: | 5 minutes |
Level of the recipe: | Easy |
Check out more skinny and delicious recipes here.
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Wine Pairing Recommendations for Skinny Sunday Supper by ENOFYLZ Wine Blog
Join the #SundaySupper conversation on twitter each Sunday. We tweet throughout the day and share recipes from all over the world. This week we will be sharing out special skinnified recipes! Our weekly chat starts at 4:00 pm ET and you do not want to miss out on the fun. Follow the#SundaySupper hash tag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.
Join us Around the Family Table this Sunday at 4pm Eastern Time and share your favorite healthy recipes with us!